: HIGH BLOOD PRESSURE & STROKES IN SENIOR PERSONS CAN BE PREVENTED AND MANTAINANCE OF HEALTH IN AYURVEDA:


 Because of busy life style ; our body muscle and mind tends to adjust or adopts itself causing tension in mind and muscular contractions  which cause raise in blood pressure. Food habbits leading to arterial narrowing  or obstructive path way  causing ischemia. Natural foods easily digestible, with little good fat, food supporting muscle maintaining   musculoarterial  elasticity is important. Some of the important research ideas such as age-related stiffening of the major arteries, atherosclerosis etc routine checks of our blood pressure will help pick up an early rise in blood pressure, even though we might feel fine.  stroke, heart disease, eye problems, and kidney failure may be caused if not taken regular check ups or awareness taken . Before age  of 55, men have a greater chance of having high blood pressure. Women are more likely to have high blood pressure after menopause.Family history of high blood pressure  which tends to run in some families is to be observed. Restrictions for more sodium intake. Smoking and heavy fat diet is to completely avoided . Keeping mental peace is very important.  Hypertension is a major risk factor for cardiovascular events, including ischemic stroke and hemorrhagic stroke Use of garlic, lemon, ginger, turmeric and good sleep is important for better health. There are best way treating high blood pressure in Ayurveda. But for emergency the use of diuretics, beta blockers, calcium channel blockers, angiotensin-converting enzyme inhibitors, or angiotensin receptor blockers causes a good  reduction in reducing coronary events and stroke for a given reduction in blood pressure.Its important to know from ancient Ayurveda well explained drugs were used to cure stroke and give good muscular strength  to walk  as usual. Some drugs were specifically used and found cure. Its important to judge the conditions of patient before going for any type of treatment.predominance of vata dosha and seat of vata has been explained well. Anxiety, tension tends to increase vata.       

     For CONSULTATIONS,    CONTACT:+916362583334 ,      919972831762 ,                                             Dr. Ramachandra B H                                     BAMS(Bachelor in Ayurveda medicine & surgery),                            BAMS(Emergency Allopathic medicine ),  PGDYS (Post Graduate Diploma in Yogic Science ).Former District Ayush officer . 

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