CARTILAGINOUS DAMAGES MAY BE SLOW PROCESSED OR ACUTE ON INJURIES ; EITHER BY PATHOLOGICAL PROCESSING. AYURVEDA HAS GOOD REMEDY. BETTER SWITCH ON FOR GOOD FUNCTIONING OF CARTILAGINOUS JOINTS EARLIER.

     


Ayurveda has said all disease process is due to untimely food, excessive food, not taking food  properly with season.Easily digestible , after hungry with all shadrasas food is to be consumed.  Cartilage is a resilient and smooth elastic tissue, that covers and protects the ends of long bones at the joints and nerves, and is a structural component of the rib cage, the ear, the nose, the bronchial tubes, the intervertebral discs.Cartilage helps keep the trachea open and flexible. Cartilage in the weight-bearing joints such as the vertebrae, knees and hips absorb impact from movement, and help disperse the body weight. Cartilage cushions all the joints, allows gliding movement, and reduces friction between bones.Three types of cartilage; hyaline, fibrous, and elastic cartilage are explained. Hyaline cartilage is the most widespread type and resembles glass.Fibrous cartilage has many collagen fibers and is found in the intervertebral discs and pubic symphysis.We can find elastic cartilage in our ears and our larynx. Fibrocartilage contains even more collagen fibers than hyaline cartilage. It's the most rigid type of cartilage and can be found in intervertebral discs in the spine, the strongest type of cartilage.There are several inflammatory rheumatic diseases that lead to arthritis and can severely damage cartilage tissue. These include rheumatoid arthritis, juvenile idiopathic arthritis, gout, systemic lupus erythematosus, and seronegative.A cartilage is softer and more flexible than bone. It provides support and structure to various body tissues like ear, nose, larynx and acts as a cushion at the end of joints that protects bones from rubbing against each other. Health conditions that can feature costochondritis include fibromyalgia, psoriatic arthritis, ankylosing spondylitis, reactive arthritis, rheumatoid arthritis, lupus, and inflammatory bowel disease (such as ulcerative colitis and Crohn's disease).Doctor may prescribe rest, ice, nonsteroidal anti-inflammatory drugs (NSAIDs) or physical therapy to get your joints back in working order. These steps are very effective for many patients, and have the benefit of requiring less recovery time than surgical cartilage injury treatments.It's said,  Laboratory studies, Stanford School of Medicine researchers have found a way to regenerate the cartilage that eases movement between bones. Researchers at the Stanford University School of Medicine have discovered a way to regenerate, in mice and human tissue, the cushion of cartilage found in joints.Glucosamine and chondroitin sulfate and avocado-soy unsaponifiables (ASU) taken together or alone, are useful as adjunct therapies in  cartilage  disorders   with proper consultations.
 For optimal joint function, it is important to beat inflammation wherever possible—inflammation is the primary source of collagen and, by extension, cartilage breakdown. ... 
Oranges. ... 
Pomegranates. ... 
Green Tea. ... 
Brown Rice. ... 
Nuts. ... 
Brussel Sprouts may helpful.  Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect. All fruits have health benefits, but some have more disease-fighting properties than others.Tart cherries because of their powerful anti-inflammatory and antioxidant benefits from the flavonoid anthocyanin. ... 
Strawberries. ... 
Red Raspberries. ... 
Avocado. ... 
Watermelon. ... 
Grapes  helps.                                  Many  Ayurveda drugs together helpful in controlling and getting back our healthy cartilaginous  tissues. Many peoples get their joints replaced because of very late attention or improper treatment. Many injuries of joints are best treated in my way of approach in Ayurveda medicine. So its my suggestion for all. Better be with methodology of Ayurveda of sixth sense. Thank you. 

  CONSULTATIONS,                      CONTACT   :+919972831762 ,                      Dr. Ramachandra B H                                    BAMS(Bachelor in Ayurveda medicine & surgery),                            BAMS(Emergency Allopathic medicine ),  PGDYS (Post Graduate Diploma in Yogic Science ).Former District Ayush officer . 

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