SPONDYLOSIS and PAIN, earlier attention is important than to suffer a life long ; a concern.
Spondylosis is the degenerative conditions of the spine causing pain. Most often, osteoarthritis of the spine, is commonly used to describe any manner of spinal degeneration. Irregular food habbits, over eating improper exercises to joints contributes to stiffness of joints and changes causing pathological joints. Gastritis, improper digestion, imbalance of nutrition causes slowly degenerative changes. Earlier switching on to ancient Ayurveda surely helps in normalising the joints. Patients suffering with lumbar (low-back) spondylosis the symptoms may include generalized aching, pain, or stiffness in the low back, including muscle spasms or tightness. If there is pressure on the spinal nerves we may have numbness, tingling, pain, or weakness in the legs also known as a radiculopathy. The main complication of spondylosis is low back, mid back, or neck pain. Usually the back and neck pain caused by spondylosis is not serious, but some people develop chronic pain condition, due to their improper line of treatment. It is unusual for spondylosis to cause serious neurologic dysfunction due to nerve compression at certain stages. Spinal osteoarthritis is the form of spondylosis affecting the spine's facet joints. Common degenerative condition associated with aging and can affect the cervical (neck), thoracic (mid-back), and lumbar (low back) spine can be prevented by earlier Ayurveda treatment and diets. Ayurvedic treatment of Lumbar spondylosis comprises of herbal medicines and therapies depending on the constitution of body. Ayurveda helps manage the problem of spondylosis by bringing back the optimum levels of the aggravated doshas, that causes the problems. The person should also try to modify their lifestyle to avoid spondylosis-causing habits. A diet that is Vata calming helps pacify the aggravated Dosha. The yoga to help strengthen muscles. Yoga may also improve your range-of-motion and flexibility. As with other forms of osteoarthritis, there is no cure for the disease itself. However, there are ways to help alleviate some or all of the symptoms by switching on to Ayurveda earlier at the ages of persons depending on the conditions. Usually nowadays 35 to 60 years age is the reference for earlier healthy treatment of spondylosis. Continuation of treatment depends on conditions of patients and age related strength.
CONSULTATIONS, CONTACT +919972831762 , Dr. Ramachandra B H BAMS(Bachelor in Ayurveda medicine & surgery), BAMS(Emergency Allopathic medicine ), PGDYS (Post Graduate Diploma in Yogic Science ).Former District Ayush officer .


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