

Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. It has been explained how oxidants are reactive molecules that are produced both inside your body and the environment that can react with other cellular molecules in your body such as protein, DNA and lipids. When it does that, it damages molecules and causes disease and inflammation. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. Antioxidant helps neutralize cell-damaging molecules or free radicals. Oxidation can damage vital molecules in our cells, including DNA and proteins, which are responsible for many body processes. Molecules such as DNA are needed for cells to function properly, so if too many are damaged, the cell can malfunction or die. In Ancient Ayurveda, balance of Doshas is said to be normal in healthy living, but it may be little varied due to different born aquired doshas of predominance. This imbalance may vary according to food and mind. Balancing throughout the life is a science of life. This life science is Ayurveda. Ayurveda has explained well with respect to food and balancing of mind status with respect to environment. Food which maintains doshas in balance. Foods or medicines which clears undigested particles of food is well explained. Ayurveda has explained how to get rid off aama or undigested part of food that has entered our body which we can understand as oxidants, which causes diseases.This type of drugs not available in any other science. So we have to think how much science of Ayurveda has deeper logical and scientific facts to understand. So study of basic principles of Ayurveda is a must while treating diseases. In Ayurveda, balance of Doshas is said to be normal in healthy living, but it may be little varied due to different born aquired doshas of predominance. This imbalance may vary according to food and mind. Balancing throughout the life is a science of life. This life science is Ayurveda. Ayurveda explained well with respect to food and balancing of mind status with respect environment. Food which maintains doshas in balance. Foods or medicines which clears undigested particles of food is well explained. Ayurveda has explained how to get rid off aama or undigested part of food that has entered our body ; which causes diseases.This type of drugs are not available in any other science. So we have to think how much science of Ayurveda has deeper logical and scientific facts to understand. So study of basic principles of Ayurveda is a must while treating diseases. This type of thinking is very much needed in present circumstances of health which is applicable in drug combination and needful body resistance to diseases. Thank you.

For CONSULTATIONS, CONTACT: +91-6362583334 , 91-9972831762 , Dr. Ramachandra B H BAMS(Bachelor in Ayurveda medicine & surgery), BAMS(Emergency Allopathic medicine ), PGDYS (Post Graduate Diploma in Yogic Science ).Former District Ayush officer .
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